COACHING FOR MODERN
Women
The journey of a thousand miles begins with one step
~ Lao Tzu
Specialties
Women's Issues
Relationship Issues
Anxiety
Issues
Anger Management, Career Counseling, Coping Skills, Depression, Divorce, Dual Diagnostics, Family Conflict, Grief, Infertility, Infidelity, Life Coaching, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Self Esteem, Stress
Life Coaching
Feeling stuck? Let's work together to figure out what's stopping you from becoming confident enough to follow through with your goals. Whether it's starting your own dream business, maintaining a healthy romantic relationship, improving your family connections, tackling self-doubt or just overall personal wellness-we can work on it together.
Let's stop talking about the ideas and dreams, and start focusing on what it takes to make them come true. It is time.
Are you ready to level up?
Psychotherapy
Change takes time and sometimes we need someone to walk with us through the process. Together, we will identify the things that are getting in your way (anxiety, self-doubt, ineffective communication, maladaptive habits, self-limiting beliefs), and tackle them by identifying and implementing ways to remove them.
While we cannot eliminate negative and stressful circumstances in our lives, we CAN control how they enter our space.